An at-home mindful movement practice-identify where you physically hold emotions, interpret your body's unique language, cultivate resilience, dispel emotional blockages, and improve your life with the power of movement.

Argument for Epiphenomenalism [I]: (A) Mental event-tokens are identical with physical event-tokens. (B) The causal powers of a physical event are determined only by its physical properties; and (C) mental properties are not reducible to physical properties.

The model of mind and body in Tibetan medical practice is based on Buddhist theory, and is neither dualistic in a Cartesian sense, nor monistic. Rather, it represents a genuine alternative to these positions by presenting mind/body interaction as a dynamic process that is situated within the context of the individual’s relationships with others and the environment. Due to the distinctiveness, yet interdependence, of mind and body, the physician’s task is to heal the patient’s mind (blo-gso) as well as (...) body. This in turn emphasizes the central importance of ‘compassion’ in the physician/patient relationship. This article investigates how Tibetan medical practitioners understand and enact the mind/ body and physician/patient relationships, and how this relates to theoretical explications of these relationships in Tibetan medical and Buddhist teachings. Furthermore, Tibetan medicine provides an interesting model for comparison with embodied theories of cognition, which see consciousness, the body and its environment as integral parts of a complex, dynamical cognitive system. (shrink)

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you'll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you're dealing with the symptoms of extreme stress, coping with traumatic (...) experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: letting go of the hustle mentality; finding movement activities that resonate with you; creating a community of supportive friends; and more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques-taking a bath, meditating, or decluttering-can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day. (shrink)

CURRENT CONTROVERSIES about the Mind-Body Identity Theory form a case-study for the investigation of the methods practiced by linguistic philosophers. Recent criticisms of these methods question that philosophers can discern lines of demarcation between "categories" of entities, and thereby diagnose "conceptual confusions" in "reductionist" philosophical theories. Such doubts arise once we see that it is very difficult, and perhaps impossible, to draw a firm line between the "conceptual" and the "empirical," and thus to differentiate between a statement embodying a conceptual (...) confusion and one that expresses a surprising empirical result. The proponent of the Identity Theory are identical with certain brain-processes) holds that his opponents' arguments to the effect that empirical inquiry could not identify brain-processes and sensations are admirable illustrations of this difficulty. For, he argues, the classifications of linguistic expressions that are the ground of his opponents' criticism are classifications of a language which is as it is because it is the language spoken at a given stage of empirical inquiry. But the sort of empirical results that would show brain processes and sensations to be identical would also bring about changes in our ways of speaking. These changes would make these classifications out of date. To argue against the Identity Theory on the basis of the way we talk now is like arguing against an assertion that supernatural phenomena are identical with certain natural phenomena on the basis of the way in which superstitious people talk. There is simply no such thing as a method of classifying linguistic expressions that has results guaranteed to remain intact despite the results of future empirical inquiry. Thus in this area there is no method which will have the sort of magisterial neutrality of which linguistic philosophers fondly dream. (shrink)

Philosophical theory about the nature of human beings has far reaching consequences on our understanding of various issues faced by them. Once taken as self-evident, it becomes the foundation on which knowledge gets built. The cause of concern is that this theoretical framework rarely gets questioned despite its inherent limitations and self-defeating consequences, leading to crisis in the concerned field. The field, which is facing crisis today, is that of medicine, and the paradigmatic stance that is responsible for the crisis (...) is Cartesian dualism-a view that mind and body are essentially separate entities. This paper discusses Cartesian dualism in the context of the practice of medicine. Focusing more closely on how disease, health and treatment are defined through this position, the paper builds up its critique by throwing light on its accomplishments, limitations and self-defeating consequences. The paper also seeks to understand why this dualism is still alive despite its disavowal from philosophers, health practitioners and lay people. (shrink)

The mind body problem is a continuing issue in philosophy. No surveys known to us have been conducted about the actual preferences of, for example, psychology students for particular preconceptions about the mind body relation. These preconceptions may have different practical implications for decisions concerning the object and method of research, the choice of explanatory device for psychological and other research data and for the approach of professionals in practice. A questionnaire comprising ten different preconceptions about the mind body (...) relation and other items was returned by 209 German students of various disciplines and by a second sample of 233 first year psychology students. Identity theory, interactionism and complementarity were preferred most. The students clearly believed that the preference for certain preconceptions has important practical implications. There were no differences between the students of different disciplines in the choice of preferred preconceptions about the mind body relation or in the view that these preconceptions are of practical importance. (shrink)

Human beings pose a problem for Descartes’ metaphysics. They seem to be more than a mere sum of their mental and bodily parts; human beings, Descartes insists, are unions of mind and body. But what does that union amount to? In the first, negative, part of this paper I argue that, by Descartes’ own lights, there is no way for us to answer this question if we are looking for a proper metaphysics of the union. Metaphysics is the job of (...) the intellect; it involves understanding. On Descartes’ considered view, we don’t understand the union; we feel it through the internal senses. In the second, positive, part of the paper I argue that, while Descartes does not give a properly metaphysical account of the union, he does provide a rich phenomenology of it that is of both theoretical and practical interest. Along the way, I suggest a phenomenological reading of a number of important passages that scholars have interpreted as Descartes’ attempt to provide a metaphysics of the union. (shrink)

In the last two decades there have been many critics of western biomedicine's poor integration of social and psychological factors in questions of human health. Such critiques frequently begin with a rejection of Descartes' mind-body dualism, viewing this as the decisive philosophical moment, radically separating the two realms in both theory and practice. It is argued here, however, that many such readings of Descartes have been selective and misleading. Contrary to the assumptions of many recent authors, Descartes' dualism does (...) attempt to explain the union of psyche and soma - with more depth than is often appreciated. Pain plays a key role in Cartesian as well as contemporary thinking about the problem of dualism. Theories of the psychological origins of pain symptoms persisted throughout the history of modern medicine and were not necessarily discouraged by Cartesian mental philosophy. Moreover, the recently developed biopsychosocial model of pain may have more in common with Cartesian dualism than it purports to have. This article presents a rereading of Descartes' mental philosophy and his views on pain. The intention is not to defend his theories, but to re-evaluate them and to ask in what respect contemporary theories represent any significant advance in philosophical terms. (shrink)

Dreyfus presents Todes's (2001) republished Body and World as an anticipatory response to McDowell (1994) which shows how preconceptual perception can ground conceptual thought. I argue that Dreyfus is mistaken on this point: Todes's claim that perceptual experience is preconceptual presupposes an untenable account of conceptual thought. I then show that Todes nevertheless makes two important contributions to McDowell's project. First, he develops an account of perception as bodily second nature, and as a practical-perceptual openness to the world, which constructively (...) develops McDowell's view. Second, and more important, this account highlights the practical and perceptual dimension of linguistic competence. The result is that perception is conceptual "all the way down" only because discursive conceptualization is perceptual and practical "all the way up". This conjunction of McDowell and Todes on the bodily dimensions of discursive practice also vindicates Davidson's and Brandom's criticisms of McDowell's version of empiricism. (shrink)

The dominant notions of consciousness in the West are anchored in a peculiar matrix of dissociated sensibility held in place by unthematized body practices. It is misleading to evaluate spiritual and philosophical notions of consciousness simply from the point of view of verbal, logical analysis, when they are expressions of these deeply rooted experiential sensibilities, deliberately cultivated over long years of habituation. There is a dramatic difference between how the West thinks of body practices as irrelevant to analyzing states of (...) consciousness and how other cultures make direct links between these practices and the shaping of consciousness. For at least the last 150 years in Europe and the United States a number of teachers have developed body practices in deliberate resistance to the dualistic structurings of mentalities and physicality. They constitute a cultural movement of resistance shaped by the recognition of the mistaken notions embodied in Western dualism. An example is given of the work of Bonnie Bainbridge Cohen, the creator of the School of Body‐Mind Centering. Key Words: Embodiment, Somatics, Cultivation, Practices, Dualism. (shrink)

Philosophical perspectives are deeply relevant to psychiatric theorization, investigation, and practice. There is no better instance of this than the perennially vexing mind-body problem. This essay eschews reductionist, dualist, and identity-theory attempts to resolve this problem, and offers an ontology – "monistic dual-aspect interactionism" – for the biopsychosocial model. The profound clinical, scientific, and moral consequences of positions on the mind-body relation are examined. I prescribe a radically biological cure for psychiatry's – and all medicine's – chronic dogmatism and (...) fragmentation. Keywords: biology, comprehensive, mentation, "single-" and "dual-aspect", philosophy CiteULike Connotea Del.icio.us What's this? (shrink)

This paper argues that to progress with philosophical issues concerning brain-mind relations one needs to combine philosophical reflection and empirical research with theoretical model building. Philosophy and abstract theorizing alone do not carry us far, as will be illustrated by analyzing the views about panpsychism by the quantum physicist David Bohm, who builds his reasoning on quantum mechanical analogies. His reflection around the notion of active information, adopted in his causal interpretation of quantum mechanics to replace the Newtonian notion of (...) force, turns out to be a fallacy of equivocation. His other line of reasoning to specify matter-mind unity in terms of soma-significance and signa-somatic processes yields problems of its own. To illustrate empirical investigations on brain-mind relations, I shall present the tripartite model of the experiential selfhood and the related Self-Me-I index as proposed by the neuroscientists Fingelkurts and Fingelkurts, along with their background theory called operational architectonics (OA) of brain-mind functioning. The model states that the three components of selfhood, Self, Me, and I, correlate to three distinct operationally synchronized cortical areas, the frontal cortex, the right posterior cortex, and the left posterior cortex. The philosophical and practical benefits of their framework will be exemplified by presenting the results of a series of studies with the philosopher Tarja Kallio-Tamminen about the effects of meditation reflected in the Self-Me-I index. (shrink)

Chinese mind-body exercises are positively associated with executive function, but their effects on EF, from synthesized evidence using systematic and meta-analytic reviews, have not been conducted. Therefore, the present systematic review with meta-analysis attempted to determine whether CMBEs affect EF and its sub-domains, as well as how exercise, sample, and study characteristics moderate the causal relationship between CMBEs and EF in middle-aged and older adults. Seven electronic databases were searched for relevant studies published from the inception of each database through (...) June 2020. Randomized controlled trials with at least one outcome measure of CMBEs on EF in adults of mean age ≥ 50 years with intact cognition or mild cognitive impairment and with or without chronic diseases were included. A total of 29 studies ultimately were included in this study. The results indicated that CMBEs improved overall EF, as well as its sub-domains of working memory and shifting. The beneficial effects of CMBEs on EF occurred regardless of type, frequency of group classes, session time, total training time, and length of the CMBEs, in addition to that more frequent participation in both group classes and home practice sessions resulted in more beneficial effects. The positive effects of CMBEs on EF were also demonstrated, regardless of participants mean age, sex, and cognitive statuses, health status, as well as training mode and study language. This review thus suggests that CMBEs can be used as an effective method with small to moderate and positive effects in enhancing EF, and that more frequent group classes and home practice sessions may increase these effects. However, certain limitations, including strictly design studies, limited ES samples for specific variables, and possible biased publications, required paying particular attention to, for further exploring the effects of CMBEs on EF. (shrink)

Thirty-eight individuals (mean age: 34.8 years old) participating in a 3-month yoga and meditation retreat were assessed before and after the intervention for psychometric measures, brain derived neurotrophic factor (BDNF), circadian salivary cortisol levels, and pro- and anti-inflammatory cytokines. Participation in the retreat was found to be associated with decreases in self-reported anxiety and depression as well as increases in mindfulness. As hypothesized, increases in the plasma levels of BDNF and increases in the magnitude of the cortisol awakening response (CAR) (...) were also observed. The normalized change in BDNF levels was inversely correlated with BSI-18 anxiety scores at both the pre-retreat (r = 0.40, p < 0.05) and post-retreat (r = 0.52, p < 0.005) such that those with greater anxiety scores tended to exhibit smaller pre- to post-retreat increases in plasma BDNF levels. In line with a hypothesized decrease in inflammatory processes resulting from the yoga and meditation practices, we found that the plasma level of the anti-inflammatory cytokine Interleukin-10 was increased and the pro-inflammatory cytokine Interleukin-12 was reduced after the retreat. Contrary to our initial hypotheses, plasma levels of other pro-inflammatory cytokines, including Interferon Gamma (IFN-γ), Tumor Necrosis Factor (TNF-α), Interleukin-1β (IL-1β), Interleukin-6 (IL-6), and Interleukin-8 (IL-8) were increased after the retreat. Given evidence from previous studies of the positive effects of meditative practices on mental fitness, autonomic homeostasis and inflammatory status, we hypothesize that these findings are related to the meditative practices throughout the retreat; however, some of the observed changes may also be related to other aspects of the retreat such as physical exercise-related components of the yoga practice and diet. We hypothesize that the patterns of change observed here reflect mind-body integration and well-being. The increased BDNF levels observed is a potential mediator between meditative practices and brain health, the increased CAR is likely a reflection of increased dynamic physiological arousal, and the relationship of the dual enhancement of pro- and anti-inflammatory cytokine changes to healthy immunologic functioning is discussed. (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Reviewed by:Representation and the Mind-Body Problem in Spinoza by Michael Della RoccaWilliam SackstederMichael Della Rocca. Representation and the Mind-Body Problem in Spinoza. New York: Oxford University Press, 1996. Pp xiv + 223. Cloth, $39.95.A first virtue in elucidating any great philosopher is stating exactly the project the commentator undertakes, showing what is to be concluded, and how, and what of necessity must be omitted. Here, Della Rocca’s success is (...) exemplary.I cannot do better than to paraphrase, with running quotations, his remarkably succinct preliminaries. He undertakes two problems “crucial to Spinoza’s philosophy of mind,” first, “the requirement for having a thought about a particular object,” and second, “the traditional problem of whether or not the mind is identical with the body.” These inquiries are to be interconnected systematically by showing their dependence on Spinoza’s “denial of causal or explanatory or conceptual relations between the mental and the physical.”With exceptions I note later, the nine chapters of this book follow precisely. Chapter 1 prepares basic concepts and claims, along with formulation of the principle indicated, now called “the barrier between thought and extension.” Chapters 2 through 5 present and question Spinoza’s “theory of representation” (the first problem, as in the title) with its consequences respecting the announced principle. Chapters 7 and 8 turn to insights on “the mind-body problem” (the second problem), as illuminated by these investigations and secured by the governing principle. Della Rocca tidily exemplifies ruling expository virtues, but I question whether this very exactitude does not inhibit a needed species of escapement. Any commentator is obliged to acknowledge and detach himself from his own assumptions, from mannerisms and jargon current in the profession, from his present status or mannered tics, and from accidental skewing subsequent to current practices of language and translation. For such commitments also govern his treatment and they may often occlude his or our understanding. Let me be picky in initial illustration. [End Page 136]On pages 25f., the author correctly warns about pitfalls occasioned by lack of articles, definite or indefinite, in Latin. Thus, as he is aware, both interpretation and translation are queasy and infected with responses and glosses insinuated by demands from our own language, especially our prevailing fondness for definite articles, for solidity, univocal designation, and instantiation. So far, so good. But I invite my readers here to reflect whether Della Rocca’s own pervasive use of the definite article in the quotations I indulged in surveying his task does not distort his whole conception of that project. Momentum from the word the converts issues and verbalisms entertained into furniture of the world.Perhaps even more insidiously, Della Rocca invokes a peculiar itemization whereby recent formulations impose “at least one” and “for any x” on all quantified inferential usages. Moderns need rather liberation from membership suggestions in set theory and its associated logic. His remarks about “extension” and “intension” help, but they do not remedy modernist ineptness regarding Spinoza’s use of ipse, per se, and in se. Further, like precision obscures care about subordinate and causal differentiations. A sort of subsumed merging under a unit whole simple in nature is dear to Spinoza, though such moves are uncongenial to us.My earlier account scanted chapters 6 and 9, which also follow from the basic project, though not as tidily. Chapter 6, “Falsity,” “solves certain thorny problems” in the account of that and its opposite; Chapter 9 gathers ruling materials to shed light on “substantive monism.” Their arrangement ought to assist our perplexities about involvement and simple grasp, whereas 6 is noticeably brief and 9 sketchy. Together, they scant (rather than illuminate) subtlety in Spinoza’s investigations of intellect and its involvment in the nature of things.Expository clarity also shows in current fashions for multiple cross-references between indented and numbered claims, paraphrases, inferential premisses, and glosses by others. But beyond hiding preference for propositional reductions, and beyond hindering smooth reflection, such dismemberment prejudices against modes of reasoning tracing “some certain sort of eternity” or “what is common to all and equally in part and whole.”Efforts to work rigorously with made-up words or adapted phrases only... (shrink)

Descartes entitled the Sixth Meditation "The existence of material things, and the real distinction between mind and body." But these topics take up only two paragraphs, about one-third of the way into the Sixth Meditation (which is the longest of the six). The other topics in the Meditation partly pertain to the cognitive faculties that a seeker after knowledge must employ: senses, imagination, and intellect. They also concern the mind–body relation: not only is it to be shown that mind (...) and body are distinct, but also that they are “closely joined” together. The joining of mind to body contributes to explanations of the cognitive faculties, for such a joining is, in Descartes’ view, necessary for the operation of sense and imagination, whereas the exercise of the intellect in the pursuit of metaphysical results -- as in his argument for mind–body distinctness -- takes place without the mind interacting with the body. But this still doesn't account for the most sustained discussion in the Sixth Meditation, which concerns the role of the senses in informing us about the world around us. While the trustworthiness of the senses has been under suspicion up to this point in the Meditations, now the senses are rehabilitated. They can serve to acquaint us with the world of bodies, for the purposes of empirical investigation serving natural philosophy but, more usually, for the practical purpose of informing us of potential benefits and harms in our immediate environment. In this regard, Descartes considers the ways in the senses might be subject to local errors or might, if used inappropriately, draw us into systematic error. But the previous results of the Meditations now offer the means for avoiding such systematic error, and the reflections of the Sixth Meditation can guide us toward practical uses of the senses in ways that reduce error. In the end, the senses are found to be trustworthy for the guidance of action, and this trustworthiness extends even to a qualitative experience such as color, which helps us to discriminate among the bodies that we see. (shrink)

Enhancing body awareness has been described as a key element or a mechanism of action for therapeutic approaches often categorized as mind-body approaches, such as yoga, TaiChi, Body-Oriented Psychotherapy, Body Awareness Therapy, mindfulness based therapies/meditation, Feldenkrais, Alexander Method, Breath Therapy and others with reported benefits for a variety of health conditions. To better understand the conceptualization of body awareness in mind-body therapies, leading practitioners and teaching faculty of these approaches were invited as well as their patients to participate in focus (...) groups. The qualitative analysis of these focus groups with representative practitioners of body awareness practices, and the perspectives of their patients, elucidated the common ground of their understanding of body awareness. For them body awareness is an inseparable aspect of embodied self awareness realized in action and interaction with the environment and world. It is the awareness of embodiment as an innate tendency of our organism for emergent self-organization and wholeness. The process that patients undergo in these therapies was seen as a progression towards greater unity between body and self, very similar to the conceptualization of embodiment as dialectic of body and self described by some philosophers as being experienced in distinct developmental levels. (shrink)

Extension of the system that includes the key substrates for sensation, perception, emotion, volition, and cognition, and all representational sources for cognition, supports the view that there is an extended mind and an extended body. These intellectual views can be made practical in a humanist system based on extensions and in religious systems based on extensions. Independently, there is also an institutional extension of secularism. Hence, I maintain, there are five principal forms of extension.

Subtle-body practices are found particularly in Indian, Indo-Tibetan and East Asian societies, but have become increasingly familiar in Western societies, especially through the various healing and yogic techniques and exercises associated with them. This book explores subtle-body practices from a variety of perspectives, and includes both studies of these practices in Asian and Western contexts. The book discusses how subtle-body practices assume a quasi-material level of human existence that is intermediate between conventional concepts of body and mind. Often, this level (...) is conceived of in terms of an invisible structure of channels, associated with the human body, through which flows of quasi-material substance take place. Contributors look at how subtle-body concepts form the basic explanatory structure for a wide range of practices. These include forms of healing, modes of exercise and martial arts as well as religious practices aimed at the refinement and transformation of the human mindbody complex. By highlighting how subtle-body practices of many kinds have been introduced into Western societies in recent years, the book explores the possibilities for new models of understanding which these concepts open up. It is a useful contribution to studies on Asian Religion and Philosophy. (shrink)

How should we deal with mental disorder - as an "illness" like diabetes or bronchitis, as a "problem in living", or what? This book seeks to answer such questions by going to their roots, in philosophical questions about the nature of the human mind, the ways in which it can be understood, and about the nature and aims of scientific medicine. The controversy over the nature of mental disorder and the appropriateness of the "medical model" is not just an abstract (...) theoretical debate: it has a bearing on very practical issues of appropriate treatment, as well as on psychiatric ethics and law. A major contention of this book is that these questions are ultimately philosophical in character: they can be resolved only if we abandon some widespread philosophical assumptions about the "mind" and the "body", and about what it means for medicine to be "scientific". The "phenomenological" approach of the twentieth-century French philosopher, Maurice Merleau-Ponty is used to question these assumptions. His conception of human beings as "body-subjects" is argued to provide a more illuminating way of thinking about mental disorder and the ways in which it can be understood and treated. The conditions we conventionally call "mental disorders" are, it is argued, not a homogeneous group: the standard interpretation of the medical model fits some more readily than others. The core mental disorders, however, are best regarded as disturbed ways of being in the world, which cause unhappiness because of deviation from "human" rather than straightforwardly "biological" norms. That is, they are problems in how we experience the world and especially other people, rather than in physiological functioning - even though the nature of our experience cannot ultimately be separated from the ways in which our bodies function. This analysis is applied within the book both to issues in clinical treatment and to the special ethical and legal questions of psychiatry. Written by a well known philosopher in an accessible and clear style, this book should be of interest to a wide range of readers, from psychiatrists to social workers, lawyers, ethicists, philosophers and anyone with an interest in mental health. (shrink)

There are now quite a number of popular or semi-popular works urging rejection of the old opposition between rationality and emotion. They present evidence or theoretical arguments that favour a reconception of emotions as providing an indispensable basis for practical rationality. Perhaps the most influential is neuroanatomist Antonio Damasio's Descartes' Error, which argues from cases of brain lesion and other neurological causes of emotional deficit that some sort of emotional ‘marking,’ of memories of the outcomes of our choices with anxiety, (...) is needed to support learning from experience. (shrink)

One of the recurring themes in Čapek’s play is the existential question of whether the reductionist materialist worldview – the belief that we can fully explain the world, including ourselves, in terms of nothing but physical processes – can accommodate all that is essential to the human being. The materialist worldview triumphed with the scientific revolution, which in turn laid the foundations for the military-industrial complex. This historical shift is represented in the play by the business-minded young Rossum inheriting the (...) bio-engineering methodology from the mad scientist old Rossum. A key difference between the two is that old Rossum’s materialist stance is an ideological commitment, whereas for young Rossum working within a materialist framework is more a matter of convenience: for him it is sufficient for most practical purposes to replicate the machine-like aspects of a person. Where does this leave the soul, or what we today might prefer to call consciousness? The question of whether human nature goes beyond its physical aspects, and whether these subjective aspects can also be artificially replicated, is extremely challenging to address in scientific theory and practice –100 years ago as much as now. (shrink)

Environmental education usually appeals to the students’ knowledge and rational understanding. Even though this is needed, there is a neglected aspect of learning ecologically fruitful action; that of the lived-body. This paper introduces the lived-body as an important site for learning ecological action. An argument is made for the need of a biophilia revolution, in which refined experience of the body and enhanced capabilities for sensing are seen as important ways of complementing the more common, knowledge-based environmental education. Alienation from (...) the physical environment is seen as one key element in producing environmental devastation. Consequently, human alienation from nature is seen as closely related to alienation from one's body. It is claimed that through overcoming the dualist alienation of human consciousness from its lived body, we can decrease the alienation of human beings from their environment. Methods of contemplative pedagogy are introduced for addressing alienation. By getting in touch with the tangible lived-body in yoga or mindfulness meditation we reconnect to the material world of nature. Contemplative pedagogy cultivates the body and its senses for learning intrinsic valuation and caring for the environment. Lived-body experience is challenging to conceptualise; we use Maurice Merleau-Ponty's concept of the flesh in our attempt to do so. Finally, this paper suggests some contemplative practices of the lived-body for environmental education. Experiencing the flesh of oneself and the world as one and the same is an environmentally conducive experience that gives value and meaning to the flourishing of all life, human and non-human. (shrink)

Environmental education usually appeals to the students’ knowledge and rational understanding. Even though this is needed, there is a neglected aspect of learning ecologically fruitful action; that of the lived-body. This paper introduces the lived-body as an important site for learning ecological action. An argument is made for the need of a biophilia revolution, in which refined experience of the body and enhanced capabilities for sensing are seen as important ways of complementing the more common, knowledge-based environmental education. Alienation from (...) the physical environment is seen as one key element in producing environmental devastation. Consequently, human alienation from nature is seen as closely related to alienation from one's body. It is claimed that through overcoming the dualist alienation of human consciousness from its lived body, we can decrease the alienation of human beings from their environment. Methods of contemplative pedagogy are introduced for addressing alienation. By getting in touch with the tangible lived-body in yoga or mindfulness meditation we reconnect to the material world of nature. Contemplative pedagogy cultivates the body and its senses for learning intrinsic valuation and caring for the environment. Lived-body experience is challenging to conceptualise; we use Maurice Merleau-Ponty's concept of the flesh in our attempt to do so. Finally, this paper suggests some contemplative practices of the lived-body for environmental education. Experiencing the flesh of oneself and the world as one and the same is an environmentally conducive experience that gives value and meaning to the flourishing of all life, human and non-human. (shrink)

Environmental education usually appeals to the students’ knowledge and rational understanding. Even though this is needed, there is a neglected aspect of learning ecologically fruitful action; that of the lived-body. This paper introduces the lived-body as an important site for learning ecological action. An argument is made for the need of a biophilia revolution, in which refined experience of the body and enhanced capabilities for sensing are seen as important ways of complementing the more common, knowledge-based environmental education. Alienation from (...) the physical environment is seen as one key element in producing environmental devastation. Consequently, human alienation from nature is seen as closely related to alienation from one's body. It is claimed that through overcoming the dualist alienation of human consciousness from its lived body, we can decrease the alienation of human beings from their environment. Methods of contemplative pedagogy are introduced for addressing alienation. By getting in touch with the tangible lived-body in yoga or mindfulness meditation we reconnect to the material world of nature. Contemplative pedagogy cultivates the body and its senses for learning intrinsic valuation and caring for the environment. Lived-body experience is challenging to conceptualise; we use Maurice Merleau-Ponty's concept of the flesh in our attempt to do so. Finally, this paper suggests some contemplative practices of the lived-body for environmental education. Experiencing the flesh of oneself and the world as one and the same is an environmentally conducive experience that gives value and meaning to the flourishing of all life, human and non-human. (shrink)

This article presents an initial analysis of Ashtanga Vinyasa Yoga, a variety of ‘modern postural yoga’. The article theorizes the embodied experience of a¯sana (‘yoga postures’), drawing on ethnographic research with Western practitioners in India and Australia and on the author’s own practice. Building on phenomenological and cultural theories of embodiment, it is suggested that the experience of yoga practitioners has particular somatic foundations, and that this somatic basis helps explain the cross-cultural effectiveness of yoga.

"From the Boxing Ring to the Ashram" is a transformative self-help book that takes readers on a journey of healing and self-discovery. Filled with practical, adaptable tips for boosting your overall health and well-being, this book offers a diverse range of advice from twelve of Deborah Charnes's mentors, each representing a unique blend of religious, ethnic and cultural backgrounds with their own approaches to holistic wellness. Whether in orange robes or lab coats, combat boots or boxing gloves, these gurus offer (...) simple and adaptable techniques that can be incorporated into daily life, often in as little as ten minutes per day. Featuring anecdotes, teachings and testimonies, Deborah Charnes has selected these practical, life-altering lessons to help you achieve a balanced and healthy mind, body and spirit. This book is for you if you're just beginning your search for a holistic approach to self-improvement or are already an experienced practitioner. "From the Boxing Ring to the Ashram" is the ultimate guide to finding balance, peace and purpose. (shrink)

Functionalists in philosophy of mind traditionally raise two major arguments against the type identity theory: (1) psychological states are _multiply realizable_ so that there are no one-to-one mappings of psychological states onto neural states and (2) the most that evidence could ever establish is the _correlation_ of psychological and neural states, not their identity. We defend a variant on the traditional type identity theory which we call _heuristic identity theory_ (HIT) against both of these objections. Drawing its inspiration from scientific (...) practice, heuristic identity theory construes identity claims as hypotheses that guide subsequent inquiry, not as conclusions of the research. (shrink)

Body as Sanctuary for Soul reminds us about "that primordial seed of memory" planted within, which once retrieved and nurtured becomes the inner intelligence of the soul. As Plato affirmed, we all move through "the river of forgetfulness" upon being born, and for some it can take a lifetime to retrieve what we have forgotten. Roberta Pughe teaches an embodied methodology to move this process along more quickly; to help call the soul home to live integrated within the container of (...) the body. There is a specific skill set required to understand conceptually exactly what is going on and to learn how to nurture this in daily life. Pughe draws from gestalt theory, shamanism, Platonic philosophy, and elemental breath work in a practical and easily accessible manner. Her audio tracks complement the text, providing a daily opportunity for experiential spiritual practice. Once you have applied the book's information, you begin to experience your soul's intelligence informing the daily activities of your life. Each enlightened soul seeks embodiment - simultaneously traversing both earth and sky realms - so that it can unveil its mythical knowledge in practical ways to create a life of greater purpose and fulfillment of destiny. (shrink)

This paper addresses a need to re-examine the mind-body dualism established since Descartes. Descartes' dualism has been regarded by modern philosophers as an extremely insufficient solution to the problem of mind and body, from which is derived a long opposition in modern epistomology between idealism and empiricism. This dualism, bifurcating the region of spirit and matter, and the dichotomous models of thinking based on this dualism, have long dominated the world of modern philosophy and science. The paper examines states of (...) conscious experience from an East Asian perspective allowing analysis on achieved supernormal consciousness rather than a focus on “normal” or “subnormal.” The nature of the “transformation” of human consciousness will be studied both philosophically, as a transformation from “provisional” dualism to non-dualism, and neurophysiologically. The theoretical structure of the transformation will, in part, be examined through the model provided by a Japanese medieval Zen master, Takuan Sôhô. Then, to verify Takuan's theoretical explanation, toposcopic analysis of electroencephalographs will be presented of the performance of individuals practicing the martial arts technique of tôate. (shrink)

Humans are a part of the complex system including both natural and cultural-technological environment. Evolution of this system included self-amplifying feedbacks that lead to the appearance of human conscious mind. We describe the current state of the understanding of human brain evolution that stresses neurohormonal and biochemical changes rather than simple increase of anatomical substrate for the mind. It follows that human brain is strongly influenced by the state of the body and may operate at various levels of consciousness depending (...) on its biochemical environment created by ingestion of various substances and by specific physical activities. Through the study of the widespread phenomenon of shamanism that uses mind-altering practices we argue that altered states of consciousness and non-local minds are not only real phenomena, but that they are products of natural evolution, valuable for human survival and development. Consideration of altered states of consciousness and broadening of the framework for understanding brain function beyond mechanistic interpretations is necessary to further develop human adaptations and provide a better way of fitting humans as parts of the interconnected system into the global and universal patterns. (shrink)

The conflict and dissociation between the Body and the Mind have determinant implications in the context of our current clinical practice, and are an important source of internal and relational disturbances. Body-Mind Dissociation in Psychoanalysis proposes the concept as a new hypothesis, different from traumatic dissociation or states of splitting. This approach opens the door to a clinical confrontation with extreme forms of mental disturbance, such as psychosis or borderline disorders, and strengthens the relational power of the analytic encounter, (...) through a focus on the internal sensory/emotional axis in both analyst and analysand. The book details this importance of the analyst's intrasubjective relationship with the analysand in constructing new developmental horizons, starting from the body-mind exchange of the two participants. Body-Mind Dissociation in Psychoanalysiswill be of use to students, beginners in psychotherapy, mental health practitioners and seasoned psychoanalysts. (shrink)

The 2015 Nepal earthquake and avalanche on Mount Everest generated one of the deadliest mountaineering disasters in modern times, bringing to media attention the physical-cultural world of high-altitude climbing. Contributing to the current sociological concern with embodiment, here we investigate the lived experience and social ‘production’ of endurance in this sociologically under-researched physical-cultural world. Via a phenomenological-sociological framework, we analyse endurance as cognitively, corporeally and interactionally lived and communicated, in the form of ‘endurance work’. Data emanate from in-depth interviews with (...) 18 high-altitude mountaineers, ten of whom experienced the 2015 avalanche. The article responds to Shilling’s (2016) call to address an important lacuna identified in sociological work: the need to investigate the embodied importance of cognition in the incorporation of culture. The concept of endurance work provides a powerful exemplar of this cognitive-corporeal nexus at work as a physical-culturally shaped, embodied practice and mode-of-thinking in the social world of high-altitude climbing. (shrink)

A cutting-edge anthology that opens the door for emergent voices from African American, Indigenous, Latin American, and Asian embodiment traditions to transform the field of somatics The notion of “body” that underlies most available writings about somatic theories and practices often assumes a universal normality of structure and function that has now come into question. In this collection, viewpoints grounded in neural, hormonal, gender, and physiological diversities challenge convention and open up a more inclusive world of somatics for psychotherapy and (...) many forms of bodywork. The authors embody these differences and have developed their particular somatic practices out of direct experience. Their narratives offer new approaches to the transformation of our social order’s bodily roots enabling a healing of the recurrent traumas of the past. Covering topics such as the autistic body-mind, how the human body is both shaped by and shapes contemporary society, and somatic psychotherapy as a trustworthy resource for healing within the African American community, these poignant essays will help students and practitioners of somatics broaden the scope and efficacy of their therapeutic practices. (shrink)

The construct of “mindfulness” has increasingly become a focus of research related to meditation practices and techniques. There is a growing body of research indicating clinical efficacy from therapeutic use, while cognitive neuroscience has provided an insight into the brain regions and mechanisms involved. Significantly, these approaches converge to suggest that attention is an important mechanism with trainable sub-components. This article discusses the role of attention and argues that memory has been neglected as a potential key mechanism in mindfulness–meditation practices. (...) Specifically, it proposes that working memory offers a useful model for integrating and understanding the different mental devices that are used in meditation and suggests a model with the potential to provide a comprehensive account of how the apparent benefits of these practices arise. This call for a more comprehensive and integrated approach is necessary if the study and application of meditation are to become more than a parochial concern. (shrink)

Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home. She lived with three foster families, graduated high school with honors, earned two undergraduate degrees, and became a doctor. When the man she thought she'd spend her life with suddenly drowned, Sister Dang (...) Nghiem left medicine and joined the monastic community of Thich Nhat Hanh. It is from this vantage point that Dang Nghiem writes about her journey of healing. Devastated by the diagnosis and symptoms of Lyme Disease, she realized that she was also reliving many of the unresolved traumas from earlier in her life. She applied both her medical knowledge and her advanced understanding and practice of mindfulness to healing. Through meditation she finally came to understand what it means to "master" suffering. In Mindfulness as Medicine Sister Dang Nghiem leads readers through her profound journey of healing and shares step-by-step directions for the techniques she used to transform her suffering. (shrink)

This chapter focuses on how life after uploading will differ from life today. These differences are substantial: people will be able to alter their shape and appearance, travel at the speed of light, live comfortably throughout the solar system, and even dwell in artificial realities of their own design. It's important to note, however, that these differences are fundamentally superficial. We will laugh, cry, love, despair, strive for goals, and sometimes fall short. We will care for our friends and family, (...) seek reassurance when in doubt, make music, work hard and take breaks, as people have done for thousands of years. In the end, despite all the changes to our bodies, environments, and capabilities ‐ we will still be human. (shrink)

Philosophy’s essence depicted by Socrates lies in its role as pedagogy for living, yet its traditional treatment of ‘body’ as a hindrance to ‘knowledge’ in fact severs it from life, transforming it into ‘an escape from life’.The philosophy/life dichotomy is thus an inherent flaw preventing philosophy as traditionally taught and engaged in, from fulfilling its original goal. Recent rejections of the Cartesian nature of Western curriculum, such as O’Loughlin’s ‘Embodiment and Education: Exploring creatural existence’, constitute an important theoretical paradigm shift, (...) yet still fail to translate to substantial pedagogies which explore the ‘body’ and its relation to ‘mind’ directly. This article suggests a reorientation of philosophy teaching from its present disembodied pedagogy, towards an embodied-lived-philosophicalpractice. By the description and exemplification of modern postural yoga I will depict the twofold role of the ‘body’ in philosophy teaching: 1) The ‘body’ as pedagogical vehicle serving the emergence of philosophical discourse, and 2) The body as yielding livingness to mean embodied-lived-philosophy as opposed to disembodied-lofty-philosophical escape from life. It will thus be suggested that yoga be incorporated as an integral part of philosophy teaching reclaiming its educational ethos. (shrink)

This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of (...) the most recent findings of current neuroscience, are expanded in the book. A broad review of the Darwinian-Jamesian heritage on emotion studies is a unique contribution to the tradition of the somatogenic strands of emotions, and provides a contrasting focus to the ideogenic emotions in Sigmund Freud. This work provides an invaluable resource for students of psychology and philosophy, psychotherapists and meditation teachers, students, and for anyone with an interest in the field of somatic psychology. (shrink)