The centered heart: evidence-based, mind-body practices to stress less and improve cardiac health

Lanham: Rowman & Littlefield (2024)
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Abstract

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

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BF151

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9781538183250   1538183242   1538183250
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