Inner workout

San Francisco, CA: Chronicle Books (2023)
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Abstract

Through practices aimed at strengthening key dimensions of well-being, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and helps you cultivate a dynamic relationship with your whole being.

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BF161.M827 2023

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9781797217734
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