Body & brain yoga tai chi: a beginner's guide to holistic wellness

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Gilbert, AZ: Best Life Media (2020)
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Abstract

Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga's principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind"--Amazon.com.

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B132.Y6.B659 2020

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9781947502161   1947502166

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