Everything is the way: ordinary mind Zen

London: Shambhala (2012)
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Abstract

1 Be Still Sitting is a natural slowing down of this rushing, self-centered, mind-body chattering that we often live. This is the practice of realization, which is what we are, and this practice allows us to be who we are.

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BQ9268.6.S64 2012

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9781590309728   1590309723
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