Abstract

The author commences with a discussion on the connection between spiritual exercises and aestheticism. Acquiring knowledge of a certain privileged sort is the key spiritual exercise is the fundamental activity in what Hadot described as a “return to the self.” The section on philosophy and therapy talks about “spiritual exercise” as a practice of discrimination which leads to a “return to the self” in the form of the self's isolation from the perceptual world. The author then discusses returning oneself to the present moment based on the philosophy of Plutarch and the Buddha. With references from Santiparvan, the author explains philosophy and the ends of life, elucidating that philosophy enables us to see through the pretences of reason, making it possible for us to direct our efforts towards living of a life free of suffering.