Results for ' kapalbhati position (kneeling)'

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    The Path to Happiness Begins with a Journey Inside.Jim Berti - 2011-10-14 - In Fritz Allhoff & Liz Stillwaggon Swan (eds.), Yoga ‐ Philosophy for Everyone. Wiley‐Blackwell. pp. 149–157.
    This chapter contains sections titled: The Emotional and Physical Toll of Anxiety Decluttering the Body and Mind Slowing Down the Breath, Slowing Down the Mind Learning to Live Free of Fear Yoga, a Gateway Drug?
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