Abstract

In childhood, the foundation of a healthy life is laid, and the rapid growth and development of the child coincides with this period, when the basic movements, the correct posture, as well as the necessary skills and abilities are formed. At the same time the basic physical qualities are improved, character traits are developed, without these factors it is impossible to imagine a healthy life. The physical development of a child and the strengthening of his health depend on the level of his motor activity. The need for movement, increased motor activity - is one of the most important biological features of the child's body.