Abstract

Are you tempted by the prospect of a reversal of ageing, increased intelligence, improved relationships or irreversible world peace? These are just some of the benefits of meditation promised by the Transcendental Meditation organisation. Admittedly, it doesn't seem very plausible. Such claims imply that sitting still silently repeating a phrase - one form of meditation practiced by the followers of the TM movement - can have profound physical, psychological and even sociological effects. Indeed, it sounds so implausible that many people simply dismiss meditation out of hand.