Abstract

There is, in my opinion, an unhealthy "emancipation" of sport, often unreasonable, and sometimes harmful, unnecessary for women's health. Increased demands on training and, often, excessive competitive loads impose “overestimated” demands on the body of athletes. The paper describes in detail the problem of increased requirements for training and excessive competitive loads presented to the body of athletes. In this regard, the author recommends paying a lot of attention to the problems of women's sports, in particular to the effect of increasing physical activity on the female body and, accordingly, to the issues of an integrated, balanced approach to the recovery and rehabilitation of athletes.