"The brightened mind is one that is able to make better choices," says Sumano Bhikkhu--choices appropriate to our true being that will lead to meaningful happiness and a fulfilled life. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today's society rife with financial uncertainty, (...) war, crime, and the psychological assaults of bosses, teachers, and the media. In plain language, Sumano explains techniques to sharpen alertness and quiet the mind. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one's natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. "We have the means to accomplish much more than we ever dreamed of," he says. "This connection to the divine realm is our birthright as human beings." An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart. (shrink)

This article draws on the teachings of the Pali Canon and the contemporary lineages that are guided by its principles. In particular, reference is made to the author’s mentors in the Thai Forest Tradition. It explores the respective roles of goal-directed effort and contentment in the process of meditative training, and skilful and unskilful variations on these. Effort is needed, but can be excessive, unreflectively mindless, unaware of gradually developed results, or misdirected. Contentment can be misunderstood to imply that skilful (...) desire has no role in practice, and lead to passivity; though it is needed to dampen down an over-energized mind, or motivation rooted in aversion or ambition, and comes from insight-based non-attachment. Right effort avoids the craving to become or to get rid of, but is associated with a skilful chanda/desire that is an aspect of the iddhi-p?das, the Bases of Spiritual Power. Mindfulness aids the balance of energy and concentration in the Five Faculties, and the energizing and calming qualities in the Seven Factors of Enlightenment. In the end, from practising Dhamma in a way that is truly in accordance with Dhamma, progress naturally flows from seeing and becoming Dhamma. (shrink)

Ajahn Sona, Bloom: Buddhist Reflections on Serenity and Love. Ottawa, Ontario: Sumeru Press Inc, 2020. 144 pp. CAN $24.95 (pb). ISBN 978-1-89655-960-5.

Teachings of a Buddhist Monk. Ajahn Sumedho. Edited by Diana St Ruth. Foreword by Jack Kornfield. Sharpham North 1990. 109 pp., illustrated. £4.99.

A doutrina do renascimento transmite a ideia de uma perspectiva temporal mais extensa, que abarca múltiplas vidas. Mas a medida em que o buddhismo chega à modernidade, outras interpretações começam a aparecer. Um exemplo é a interpretação psicológica de Ajahn Buddhadāsa, segundo a qual o termo “renascimento" se refere ao surgimento sucessivo da ideia do “eu" a cada instante de consciência. Esta interpretação diminui consideravelmente a extensão da perspectiva temporal ligada ao renascimento. Contra esta interpretação, Thānissaro Bhikkhu argumentou que (...) uma perspectiva temporal mais extensa é necessária para a compreensão de conceitos centrais do buddhismo como kamma ou dukkha. O objetivo principal deste artigo será investigar o papel da temporalidade na compreensão desses conceitos. Aliviando as preocupações de Thānissaro Bhikkhu, irei argumentar que uma perspectiva temporal mais restrita parece ser igualmente capaz de prover os elementos necessários para a compreensão profunda e completa dos principais ensinamentos buddhistas. (shrink)

This book examines the psychological dimensions of emotions and humour in Buddhism. While there is a wealth of material concerning human emotions related to humour and the mindful management of negative emotions, very little has been written on the theory of Buddhist humour. Uniting both Buddhist and Western philosophy, the author draws upon the theory of ‘incongruity humour’, espoused by figures such as Kierkegaard, Kant and Hegel and absorbed into the interpretation of humour by the Buddhist monk and former Western (...) philosopher, Ñāṇavīra Thero. The author makes extensive use of rich primary sources such as the parables used by Ajahn Brahm while interweaving Western theories and philosophies to illuminate this original study of humour and emotion. This pioneering work will be of interest and value to students and scholars of humour, Buddhist traditions and existentialism more widely. (shrink)

At Chithurst Buddhist Monastery, in the UK, in 1979, four women joined the newly formed community of Theravada monks. They lived initially as novices, and their wish to engage more fully with the life of renunciation, combined with the support and commitment of the community leader Ajahn Sumedho and other monks, led to the formation of a unique order of Theravada Buddhist nuns, who became known as siladhara. This paper will appear in two parts. This first part begins with (...) a brief contextual overview of Theravada nuns, from the founding and decline of the order of bhikkhunis to the various forms of ordination available for women in the Theravada world today. It then gives a history of the order of siladhaa? from its inception until approximately 2000, focusing on the development of their rule and ordination procedures, the way the order has changed over the years and issues and conflicts it has had to deal with, as well as a period when some nuns lived in a women-only community. My research was undertaken by personal interview with founding members of the order as well as by e-mail, telephone and written communications with nuns past and present and with a senior monk involved in the order’s early days. The history until the present day and consideration of future developments will form the second part of the paper. (shrink)

This is a review of a book by a neuroscientist who interviews some of the greatest Buddhists of our times.