Yoga: 7 minutes a day, 7 days a week: a gentle daily practice for strength, clarity, and calm

Newburyport, MA: Red Wheel, an imprint of Red Wheel/Weiser, LLC (2020)
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Abstract

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day.

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B132.Y6.H466 2020

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9781590035092   1590035097   1573246972
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