Abstract

The uplift of the individual or the community is not possible sans mind-control. Human’s well-being is inseparable from mind-control. All kinds of people need control of mind. Believers, atheists, agnostics, those who are indifferent to religion are in need of control of mind. There are many factors of uncontrolled mind. The greatest among them is the pleasure motive which eats away our will to control the mind. The pleasure-motive, being elemental aspect of human personality, cannot be obliterated completely by the common people. Complete renunciation of pleasure is not possible for the laity. Therefore when we seek physical pleasure, we should do it in such a way that it does not spoil our physical or mental health, or obstruct our higher development. That is to say, seeking pleasure should not be to the extent of self-destruction. Holy company is the other positive factor of mind-control. Association of pious people makes our task of controlling the mind easier. Similarly, yogic practices of relaxation and concentration increase human’s ability of regulating the mind and its expression.