Plato's Guide to Living with Your Body
Abstract
In the Phaedo, Socrates offers recommendations for living a philosophical life. We argue that those recommendations can be properly understood only in light of Socrates’ account of the soul’s true nature, considered separately from the body. Embodiment causes the soul to diverge from its proper end, the pursuit of knowledge. Bodily pleasures, pains, and desires divert the soul to other ends, distract its attention away from knowledge, and deceive it about what is true. Socrates’ recommended solutions to these obstacles are diverse, reflecting the complexities of human psychology. He recommends avoidance of bodily experiences in many cases as well as reevaluation of the importance of the body, but he doesn’t recommend either the wholesale rejection or embrace of the bodily. We are our souls but, like it or not, we are temporarily embodied, and what happens to the body is thereby experienced by us. Socrates thus exhorts us to live in a way that recognizes both our temporary humanity and our lasting, true nature. Only so can we best pursue knowledge.