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Resilience and Stress as Mediators in the Relationship of Mindfulness and Happiness
Frontiers in Psychology 13 (2022)
Abstract
The aim of the present study was to examine the mediation effects of resilience and stress, two perceived opposite constructs, in the relationship between mindfulness and happiness. Mindful Attention Awareness Scale, Connor–Davidson Resilience Scale, Subjective Happiness Scale, Depression Anxiety Stress Scales short version-21 were administered to 523 undergraduate university students in India. Structural Equation Modeling with bootstrapping was applied to test the mediating effects of resilience and stress. Results showed that resilience and stress partially mediated the mindfulness-happiness relationship. In addition, resilience partially mediated the relationship of mindfulness to stress. Findings suggest that mindfulness may play an influential role in enhancing happiness through the mediating effects of resilience and stress.Links
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References found in this work
What does mindfulness really mean? A canonical perspective.Bhikkhu Bodhi - 2011 - Contemporary Buddhism 12 (1):19-39.
Sources of Stress and Their Associations With Mental Disorders Among College Students: Results of the World Health Organization World Mental Health Surveys International College Student Initiative.Eirini Karyotaki, Pim Cuijpers, Yesica Albor, Jordi Alonso, Randy P. Auerbach, Jason Bantjes, Ronny Bruffaerts, David D. Ebert, Penelope Hasking, Glenn Kiekens, Sue Lee, Margaret McLafferty, Arthur Mak, Philippe Mortier, Nancy A. Sampson, Dan J. Stein, Gemma Vilagut & Ronald C. Kessler - 2020 - Frontiers in Psychology 11.
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