In the waking state, in the absence of meta-awareness, mind wandering with specific contents can lead to negative mood. Such negative mood can be incorporated into dreaming according to the continuity hypothesis of dreaming. In this paper we argue that in the presence of what we call ‘sustained phenomenal meta-awareness’, negative mood would not follow mind wandering in waking. Sustained phenomenal meta-awareness has a non-sensory, non-affective phenomenal character. It is essentially intransitive, prereflectively self-aware, non-propositional, non-conceptual and devoid of subject-object structure. (...) In other words, this unique kind of meta-awareness is non-representational. Evidence is then provided that such sustained phenomenal meta-awareness can be incorporated into the subsequent dream state as non-dual lucid dreaming in which, again, no negative mood would arise. Based on the latter observation, we have coined the term ‘mindful mind wandering’ and defined it as mind wandering in the presence of sustained phenomenal meta-awareness. We argue that not only does mindful mind wandering not lead to negative mood in waking, but also its incorporation into dreaming, as non-dual lucid dreaming, result in a state that is free of negative affection. (shrink)

This essay aims to show that the fourfold division theory of consciousness in the Cheng Weishi Lun 成唯識論 is the third way between phenomenology and the higher-order theories of consciousness. Regarding the problem of infinite regress, in particular, this theory represents an alternative between the reflexive model and the reflective model of self-consciousness. The main purpose of this essay is not to prove or to argue for the theory, but to clearly present its structure and the systematic or Abhidharmic way (...) of thinking that leads to the notion of awareness of self-awareness and provides a way out of the problem of infinite regress. It also points out some pertinent issues that need to be further addressed or explored, such as simultaneous causation, begging the question, reconciling the antireflexivity principle with the lamp simile for self-awareness, and aboutness. (shrink)