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  1. Experiencing the Meaning of Exercise.Steven Edwards - 2002 - Indo-Pacific Journal of Phenomenology 2 (2):1-9.
    This article sets out to explore the essential meaning of the experience of exercise through obtaining descriptions of the experience of exercise in relation to various questions about the nature of this experience. The paper proceeds to discuss contemporary research related to aspects of the exercise experience and uses poetry as a vehicle to sensitize readers to the subtleties of the experiences associated with exercise. Using a qualitative methodology, forty three culturally-diverse postgraduate students were given a questionnaire that examined their (...)
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  • Experiencing the Meaning of Breathing.Steve Edwards - 2006 - Indo-Pacific Journal of Phenomenology 6 (1):1-13.
    This research was motivated by the author’s personal experiences with various breathing methods as well as meaningful breathing experiences reported by clients, colleagues and friends. The meaning of breathing is discussed in relation to consciousness, bodiliness, spirituality, illness prevention and health promotion. Experiencing the meaning of breathing is to experience more meaning in life itself. Experiential vignettes confirm that breathing skills may be regarded as an original method of survival, energy control, improving quality of life, preventing illness and promoting health. (...)
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