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  1. Reducing Test Anxiety by Device-Guided Breathing: A Pilot Study.Zehava Ovadia-Blechman, Ricardo Tarrasch, Maria Velicki & Hila Chalutz Ben-Gal - 2022 - Frontiers in Psychology 13.
    Test anxiety remains a challenge for students and has considerable physiological and psychological impacts. The routine practice of slow, Device-Guided Breathing is a major component of behavioral treatments for anxiety conditions. This paper addresses the effectiveness of using DGB as a self-treatment clinical tool for test anxiety reduction. This pilot study sample included 21 healthy men and women, all college students, between the ages of 20 and 30. Participants were randomly assigned to two groups: DGB practice and wait-list control. At (...)
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